1. DEFINE exactly what you want.
2. ASK the entity greater than yourself “HOW AM I GOING TO DO THIS?”
3. SAY to the entity greater than yourself, “SHOW ME!”
4. BE OPEN for the answers to flood in.
5. TAKE inspired action every single day.
6. TRUST this process.
About Kathy
I am a top NPC national physique competitor. I have been a personal trainer and nutritional adviser for over 20 years. I believe the need for women to strength train ranks second behind breathing! I am in the business of building physically, mentally and emotionally strong women! "Take care of your health and life's possibilities are endless."
KH Fitness & Design 